I ate almost a whole box of cookies. I have been having hot flashes all day... so I went to Trader Joe's to get the Estroven. And there they were. These tiny little innocent cookies... of course eating 8 was about 200 calories but the whole box. Ikes.
Thank God I did fairly well with my meals and exercise today.
I have not been sleeping but that is a whole other issue.
I never will give up. I will keep fighting. I see more clearly this is really lust of the eyes, lust of the flesh and in a way the pride of life. I see it want it and can't control my desires. Then I say to myself I deserve this. But I know the wages of sin is death and that sin is always deceiving you.
So I got a lesson. Over eating makes me fat and miserable. That is NOT a treat.
Ok devil its on tomorrow.
Thank God I did fairly well with my meals and exercise today.
I have not been sleeping but that is a whole other issue.
I never will give up. I will keep fighting. I see more clearly this is really lust of the eyes, lust of the flesh and in a way the pride of life. I see it want it and can't control my desires. Then I say to myself I deserve this. But I know the wages of sin is death and that sin is always deceiving you.
So I got a lesson. Over eating makes me fat and miserable. That is NOT a treat.
Ok devil its on tomorrow.
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